Getting Through A Bad or Painful Time

What do we do when bad things happen to us? Negative, challenging things are a normal part of life and we can’t always stop them from happening. One thing we can do is to choose how we will react to those things. Proceeding with caution and faith in our future, while going through rough situations […]

How to Be Happy

Many of us are discontent, struggling to make sense of the world and all of its problems. We long for happiness and fulfillment but sometimes seek it in unproductive and ineffective ways. I was recently in Manila, Philippines and I saw this quote on one of the walls of The Manila Times Newspaper office: “The […]