Psych Yourself Into Health
Psychoneuroimmunology is the study of the interaction between psychological processes and the nervous and immune systems of the human body. It provides scientific proof of how the psyche can affect the body’s natural immunity, with positive or negative consequences. The power of positive thinking and psychoneuroimmunology has proven to work for me when striving […]
Exercise Benefits
The benefits of exercise are numerous. Just to name a few; you will sleep better, think clearer, and be healthier in every way if you exercise. If you aren’t involved in a regular exercise program here are a few suggestions that might help: 1. Find exercise you enjoy doing. Research and learn about the various […]
