Divorce is Difficult
Divorce is very painful on so many levels. It’s the end of a relationship and carries with it feelings of failure, abandonment, grief, and loss. If you are going through a divorce I can relate to how you feel. The experience is gut-wrenching and will have an effect on everything else in your life as […]
Manage Your Moods
We are emotional beings. It’s the way we’re created. We feel pleasure, pain, frustration, hurt, and anger, and more. Managing our moods can be challenging but there are ways to cut-back on things that negatively influence them. The internet is helpful and full of great information, yet at the same time, social media has become […]
Gossip Is Bullying
If you or anyone you know is being bullied make sure you let someone who can do something about it know. According to Susan Williams, founder of WordEffect.org, gossip is a very insidious type of bullying and can be every bit as harmful as other types. “Recent studies of peer exclusion have shed a light […]
Help for Anxiety and Worry
Many of us feel stressed, worried, overwhelmed, and exhausted sometimes. We live is such a fast-paced, world of unrelenting pressure and expectations and there’s no sign of it letting-up. Technology can be a good thing and it’s here to stay, but with all the accessible information, we can be bombarded and overloaded with information on […]