Relationship Resilience
Every healthy friendship and every dynamic marriage have their own set of challenges. If you don’t recognize or acknowledge this, then this is your challenge! How quickly you recover from set-backs largely determines the capacity of your relationship’s survival. It’s called resilience and it’s the stuff great movies are made from. The ability to get […]
Problem with Your Work
If you are going to work and doing a job that is boring, unfulfilling, tedious, or something you just don’t enjoy, you can change that. You weren’t meant to be unhappy or unusually frustrated in your workplace; or as a result, at home. Think back at your childhood and remember what you loved doing. How […]
Mental Health and Self-Esteem
Youth has its benefits, but so does getting older. One of the benefits of aging is holding a more positive attitude in the way we feel about ourselves. Maybe you’ve heard, “love your neighbor as yourself?” It’s tough to love others unless you first like who you are. And hopefully, as you read this, you […]