How To Avoid The Flu
1) Avoid sugar. This includes bread, crackers, pasta, etc. 2) Eat your greens. Eat fresh, raw, dark leafy green veggies. My morning drink includes a handful of organic kale and spinach or dandelion greens, a slice of raw ginger, apple, turmeric, a scoop of protein, a scoop of UltraInflamX, ice and water. This concoction is rich in vitamins, minerals, […]